August 19, 2019
When you walk down the oral health aisle of your local grocery store, it can be overwhelming choosing from the hundreds of different options. However, certain types of products can be more beneficial to your oral health than others, making it important to know the difference. Learn what you should be looking out for in oral hygiene products from a dentist in Fremont below.
3 Important Factors to Consider
There’s no such thing as “one size fits all” in oral healthcare. That’s why there are so many different kinds of toothbrushes available to you. They’re primarily separated by three certain characteristics, regardless of whether they’re disposable or electric.
Choosing the best toothbrush size for your mouth is important. The ideal one should easily fit into all areas of your mouth for maximum surface area reach. Typically, for adults, a good size is a half-inch wide brush head that’s an inch tall. Larger ones can be harder to move around in your mouth and not be as effective at getting the hard-to-reach areas.
When you visit your grocery store, probably the first difference you’ll notice between all the toothbrushes are the variety of bristles: soft, medium, or hard. For most people, soft-bristled toothbrushes are the best choice, depending on how much pressure you use while brushing your teeth. Even though hard-bristles may seem like they can more aggressively remove plaque, they can also damage your gums and teeth by being too abrasive.
The best way to choose the toothbrush that’s right for your unique smile is to ask what your dentist would recommend during your next checkup and cleaning. Be sure to choose one that dawns the American Dental Association (ADA) seal of approval on the packaging.
Disposable or Electric?
Before you go out to face the intimidating oral hygiene aisle of your grocery store or pharmacy, know whether you want an electric or manual toothbrush. There’s not one that’s better, and your choice will primarily depend on your preference and budget. While disposable ones are more budget-friendly, it’s important for the user to have a good brushing technique so they can properly maintain their oral health. If you don’t, an electric toothbrush can help make up for that by being uber-efficient. The bottom line is that it’s best to choose the toothbrush you’re more likely to use.
How Often Should You Replace Your Toothbrush?
Many people aren’t sure when they need to get a new toothbrush or head for their electric brush. It’s important to do this every three months or once the bristles begin showing wear by looking frayed or discolored. If you get sick, be sure to change out your toothbrush afterward, because the bristles can trap germs.
In order to get the most out of your oral hygiene routine, you’ll need to use tools that are the best option for your mouth. Although it can be overwhelming shopping for oral products, walking into the store knowing what you’re looking for can help ease some of your stress. Be sure to ask your dentist for recommendations to help you make the best choice for your unique smile.
About the Author
To Dr. James Block, being a dentist is more than a profession; it’s a family tradition of providing trustworthy and quality dental care to his community. As a third-generation dentist, he strives to use the most advanced techniques and technology in his field. He is also an active member of multiple professional organizations such as the American Dental Association. For questions or to schedule a checkup and cleaning, visit his website or call 510-793-0801.
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